Is Paneer Tikka Masala Lactose Free?
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Why it's not lactose free
- cashew & milk
- milk solids
- butter
- cottage cheese
cashew & milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cottage Cheese, Tomatoes, Onions, Green Capsicum, Milk Solids, Refined Palmolein Oil, Cashew Nut, Butter, Salt, Ginger, Garlic, Coriander Powder, Red Chilli Powder, Coriander Leaves, Mixed Spices (Cumin Seeds, Black Pepper, Cardamom, Mace, Cinnamon, Nutmeg, Bay Leaf & Ginger Powder), Cumin Seeds, Turmeric Powder & Dry Fenugreek Leaves Powder, Contains Statement: Cashew & Milk
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Often paired with Lactose Free
About this product
Sauce · Liquid, Piece