Is Panera At Home Baked Potato Soup Vegetarian?
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Ingredients
Water, Potatoes, Milk, Onions, Heavy Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavor), Rice Flour, Corn Starch, Butter (cream, Salt), Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Scallions, Chives, Yeast Extract, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Hickory Smoke Concentrate, Onion Powder, Turmeric, Nisin Preparation And Spices. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.