Is Panera Bread Broccoli Cheddar Mac & Cheese, Broccoli Cheddar Gluten Free?

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, HEAVY CREAM, CONTAINS 2% OR LESS OF: CARROTS, CANOLA OIL, BUTTER (CREAM, SALT), WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SODIUM CITRATE, CORN STARCH, DRIED CREAM, NONFAT DRY MILK, LACTIC ACID, WHEAT FLOUR, SALT, ACACIA & XANTHAN GUM, WATER, MUSTARD SEED, OLEORESIN PAPRIKA & ANNATTO (FOR COLOR), DISTILLED VINEGAR, NISIN PREPARATION AND SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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