Is Panera Bread Chipotle Ranch Dressing & Dip, Chipotle Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • sour cream solids
  • dried garlic
  • cayenne pepper
  • tomato paste
  • distilled vinegar

sour cream solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, EGG YOLK, DISTILLED VINEGAR, CHIPOTLE PUREE (WATER, CHIPOTLE PEPPERS), CONTAINS LESS THAN 2% OF: SUGAR, CORN STARCH, TOMATO PASTE, SALT, NATURAL FLAVORS, SOUR CREAM SOLIDS, WHEY, WHEY PROTEIN CONCENTRATE, MUSTARD FLOUR, CAYENNE PEPPER, XANTHAN GUM, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED DILL WEED, ROSEMARY EXTRACT.

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About this product

Dressing · Bottle

Flavor
GarlickySpicySavory
Texture
Creamy
Commonly used for
SaladDippingGarnishingTopping