Is Panera Bread® Italian Style Wedding Soup with Chicken Meatballs GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cheese cultures
- parmesan cheese
- chicken meatballs
- garlic
- milk
- white pepper
- garlic powder
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Stock , Water , Chicken Meatballs ( Chicken , Water , Bread Crumbs [ Wheat Flour , Salt , Yeast ] , Parmesan Cheese [ Pasteurized Part Skim Milk , Salt , Cheese Cultures , Enzymes ] , Eggs , Dehydrated Onions , Salt , Cane Sugar , Garlic Powder , Oregano , White Pepper , Parsley ) , Spinach , Enriched Pasta ( Semolina Wheat Flour , Egg Whites , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Carrots , Onions , Contains 2% Or Less Of : Celery , Chicken Base ( Chicken Stock , Natural Flavor , Sea Salt ) , Corn Starch , Chicken Fat , Parmesan Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Garlic , Salt , Yeast Extract , Butter , Corn Oil , Olive Oil , Cream Powder , Sugar , Natural Flavor , Extra Virgin Olive Oil , Xanthan Gum , Nisin Preparation and Spices .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Soup · Liquid