Is Panera Bread Italian Style Wedding Soup Vegan?

Ingredients

Chicken Stock, Water, Chicken Meatballs (Chicken, Water, Bread Crumbs [Wheat Flour, Salt, Yeast], Parmesan Cheese [Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Spinach, Enriched Pasta (Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Onions, Contains 2% or less of: Celery, Chicken Base (Chicken Stock, Natural Flavor, Sea Salt), Corn Starch, Chicken Fat, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor, Extra Virgin Olive Oil, Xanthan Gum, Nisin Preparation and Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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