Is Panera Bread Mac & Cheese Original Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
butter
dried cream
nonfat dry milk
heavy cream
skim milk
milk
pasteurized milk
whey protein concentrate
cheese culture
white cheddar cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Enriched Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Water, Heavy Cream, Canola Oil, Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Whey Protein Concentrate, Milkfat, Skim Milk, Dried Cream, Nonfat Dry Milk, Sodium Alginate, Enzymes, Modified Corn Starch, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate, Nisin Preparation And Salt. Contains Egg, Milk and Wheat.

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