Is Panettone GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa paste
cocoa butter
dark chocolate 20
skimmed milk powder

cocoa paste

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Eggs, Dark Chocolate 20% (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Soy Lecithin, Flavours), Sugar, Butter, Natural Yeast (Gluten), Skimmed Milk Powder, Elnulsifier: Mono And Diglycerides Of Fatty Acids, Soy Lecithin, Salt, Flavours, : Potassium Sorbate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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