Is PANKY WAFERS WITH FILLING AND MILK CHOCOLATE COATING Vegetarian?

Ingredients

WHEAT FLOUR - MILK CHOCOLATE 28,5% (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK, LACTOSE AND MILK PROTEINS, AN EMULSIFIER: SOY LECITHIN) - SUGAR - VEGETABLE OIL SHORTENING (HYDROGENATED COCONUT, CANOLA OIL) - LOWFAT COCOA - WHOLE MILK - AN EMULSIFIER: SOY LECITHIN - CARAMELIZED SUGAR - LEAVENING (SODIUM BICARBONATE, AMONIUM BICARBONATE) - SALT - ARTIFICIAL VANILLIN FLAVOR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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