Is Pan's Mushroom Jerky Applewood BBQ -- 2.2 oz Vegetarian?


Ingredients
Organic Dried Shiitake Mushrooms, Avocado Oil, Organic Coconut Sugar, Water, Himalayan Pink Salt Organic Applewood Seasoning (Himalayan Pink Salt, Organic Coconut Sugar, Organic Smoked Paprika (Organic Paprika, Natural Smoke Flavor), Organic Chili Pepper, Organic Vinegar Powder (Organic Tapioca Maltodextrin, Organic White Vinegar), Organic Black Pepper, Citric Acid, Organic Garlic, Organic Onion, Tricalcium Phosphate, Organic Cayenne Pepper, Organic Sunflower Oil), Organic Chia Seed
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


