Is Pan's Mushroom Jerky Applewood BBQ -- 2.2 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cayenne pepper
- organic garlic
- organic black pepper
- organic white vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Dried Shiitake Mushrooms, Avocado Oil, Organic Coconut Sugar, Water, Himalayan Pink Salt Organic Applewood Seasoning (Himalayan Pink Salt, Organic Coconut Sugar, Organic Smoked Paprika (Organic Paprika, Natural Smoke Flavor), Organic Chili Pepper, Organic Vinegar Powder (Organic Tapioca Maltodextrin, Organic White Vinegar), Organic Black Pepper, Citric Acid, Organic Garlic, Organic Onion, Tricalcium Phosphate, Organic Cayenne Pepper, Organic Sunflower Oil), Organic Chia Seed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pan's Mushroom Jerky Applewood BBQ -- 2.2 oz is available at 4 retailers
About this product
Snack · Dried, Strip