Is Pan's Mushroom Jerky Zesty Thai -- 2.2 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
- organic chai seeds
- white pepper
- black pepper
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Dried Shitake Mushrooms, Avocado Oil, Organic Coconut Sugar, Water, Himalayan Pink Salt, Organic Thai Seasoning (Garlic, Onion, Lemon Peel, Cayenne, Tomato Powder, Coriander, Paprika, Citric Acid, Basil, Black Pepper, Malic Acid, Cilantro, White Pepper), Organic Chai Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Pan's Mushroom Jerky Zesty Thai -- 2.2 oz is available at 2 retailers
About this product
Snack · Dried, Pouch