Is Pantene Pro-V Daily Moisture Renewal 2 in 1 Shampoo & Conditioner 12.6 fl oz Low FODMAP?
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Ingredients
Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Dimethiconol, Sodium Xylenesulfonate, Fragrance, Dimethicone, Citric Acid, Sodium Benzoate, Guar Hydroxypropyltrimonium Chloride, Tea-Dodecylben Zenesulfonate, Sodium Chloride, Trideceth-10, Tetrasodium EDTA, Trisodium Ethylenediamine Disuccinate Panthenol, Panthenyl Ethyl Ether, Tocopheryl Acetate, Methylchloroisothiazolinone, Methylisothiazolinone.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.