Is Pantene Waterless Never Stray No Crunch Hair Spray Low FODMAP?
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Ingredients
Aqua, Dimethyl Ether, Acrylates Copolymer, Polyurethane-14, Acrylates/Hydroxyesters Acrylates Copolymer, Aminomethyl Propanol, Amp-Acrylates Copolymer, Potassium Hydroxide, Phenoxyethanol, Benzyl Alcohol, Bis-PEG/PPG-16/16 PEG/PPG-16/16 Dimethicone, Caprylyl Glycol, 1.2-Hexanediol, Sodium Laureth Sulfate, Parfum, Disodium EDTA, Laureth-4, Cetrimonium Chloride, Ethylhexylglycerin, Panthenyl Ethyl Ether, Histidine, Panthenol, Caprylic/Capric Triglyceride, Butylene Glycol, Tetrasodium Glutamate Diacetate, Glycerin, Benzoic Acid, Ammonium Trideceth-6 Phosphate, Silk Extract, Hexyl Cinnamal, Linalool, Alcohol Denatured, Benzyl Salicylate, Limonene, Hydroxycitronellal, Amyl Cinnamal, Citric Acid, Bambusa Vulgaris Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.