Is Tresemme Extra Hold 4 Hair Spray 11 oz Bottle Low FODMAP?

Ingredients

SD Alcohol 40-B (Alcohol Denat.), Hydrofluorocarbon 152a, VA/Crotonates Vinyl Neodecanoate Copolymer, Octylacrylamide/Acrylates/Butylaminoethyl Methacrylate Copolymer, Aminomethyl Propanol, Dimethyl Stearamine, Fragrance (Parfum), Amyl Cinnamal, Benzyl Alcohpl, Citronellol, Hydroxycitronellal, Limonene, Linalool.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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