This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is EXTRA VIRGIN OLIVE OIL NO-STICK COOKING SPRAY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, mildly peppery flavor and a fine, even mist that leaves a thin, non-greasy coating. Commonly used for sautéing, pan-searing, grilling, and baking to reduce food adhesion and simplify cleanup. Reviewers note consistent spray coverage and improved browning, with occasional comments about nozzle clogging or diminished spray force over time.

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Ingredients

Extra Virgin Olive Oil, Lecithin From Soybeans (Non-stick Agent), Phosphated Mono- And Diglycerides, Dimethyl Silicone (For Anti-foaming), Contains: Soy, Also Contains Propellant To Dispense Spray, Adds A Trivial Amount Of Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

EXTRA VIRGIN OLIVE OIL NO-STICK COOKING SPRAY is available at 8 retailers

KrogerRalphsShopRiteVitacostHarris TeeterSmith'sMeijerThe Fresh Grocer

About this product

Oil · Can

Flavor
Neutral
Texture
Liquid
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? EXTRA VIRGIN OLIVE OIL NO-STICK COOKING SPRAY | Spoonful