Is PAM 100% Natural Fat-Free Original Canola Oil Spray - 8oz Low FODMAP?
Description
Pam 100 Natural Fat Free Original Canola Oil Spray 8oz is a popular product among reviewers. They love its non-stick properties and find it excellent for various cooking needs, including pan and Bundt spray. However, caution is advised when using it with certain metal pans. While it leaves a residue, reviewers still appreciate its effectiveness in cooking with canola oil. Overall, this product is well-received by users for its ability to enhance cooking experiences.
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Description
Pam 100 Natural Fat Free Original Canola Oil Spray 8oz is a popular product among reviewers. They love its non-stick properties and find it excellent for various cooking needs, including pan and Bundt spray. However, caution is advised when using it with certain metal pans. While it leaves a residue, reviewers still appreciate its effectiveness in cooking with canola oil. Overall, this product is well-received by users for its ability to enhance cooking experiences.
Ingredients
Canola Oil (Adds A Trivial Amount Of Fat), Palm Oil (Adds A Trivial Amount Of Fat), Coconut Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans (Non-stick Agent), Dimethyl Silicone (For Anti-foaming), Rosemary Extract, Also Contains Propellant To Dispense Spray, Canola Oil (Adds A Trivial Amount Of Fat), Also Contains Propellant To Dispense Spray
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.