Is PAM Cooking Spray Olive Oil Superior No Stick - 5 Oz Low FODMAP?
Description
Light, fine mist provides a subtle savory flavor and a thin, even coating that reduces sticking; commonly used for frying, grilling, baking, and greasing pans or bakeware. Reviewers note reliable nonstick performance and convenient application, while some report occasional nozzle clogging or inconsistent spray patterns during extended use, and cleanup.
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Description
Light, fine mist provides a subtle savory flavor and a thin, even coating that reduces sticking; commonly used for frying, grilling, baking, and greasing pans or bakeware. Reviewers note reliable nonstick performance and convenient application, while some report occasional nozzle clogging or inconsistent spray patterns during extended use, and cleanup.
Ingredients
Extra Virgin Olive Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans (Non-stick Agent), Phosphated Mono- And Diglycerides, Dimethyl Silicone (For Anti-foaming), Also Contains Propellant To Dispense Spray, Extra Virgin Olive Oil (Adds A Trivial Amount Of Fat), Also Contains Propellant To Dispense Spray
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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