Is Papadopoulos Cookies W / Choc 18 GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder 2
- cocoa mass
- soya lecithin
- dark chocolate pieces 16
- skimmed milk powder
fat reduced cocoa powder 2
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Dark Chocolate Pieces 16% (Cocoa Mass, Sugar, Cocoa Butter Emulsifier: Soya Lecithin), Vegetable Oil (Palm Oil), Concentrated Butter, Fat Reduced Cocoa Powder 2%, Skimmed Milk Powder, Eggs, Raising Agents (Sodium Bicarbonate, Monopotassium Tartrate), Emulsifiers (Mono - And Diglycerides Of Fatty Acids, Soya Lecithin), Colour (Caramel), Salt, Antioxidants (Ascorbyl Palmitate, Tocopherol Rich Extract), Flavourings, The Product May Contain Traces Of Sesame, Nuts, Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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