Is Paradise Ayur Pro Rx Calm Ayurvedic Extract Mind & Body Formula Vegan?
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Ingredients
organic bacopa leaf extract, organic gota kola leaf extract, organic indian licorice root extract, organic shankhpushpi whole plant extract, organic lotus seed extract, organic holy basil leaf, vegetarian capsule (plant cellulose).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.