Is Paragon Excellence Premium Gourmet Burger 24 x 227g (5.44kg) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne powder
cayenne
red pepper

cayenne powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Onion, Red Pepper, Seasoning (Contains Salt, Cracked Black Pepper, Flavour Enhancer (Monosodium Glutamate), (Sodium Metabisulphite), Antioxidants (Sodium Ascorbate, Trisodium Citrate)), Sauce (Contains Water, Acidity Regulator (Acetic Acid), Spirit Vinegar, Salt, Sugar, Garlic Powder, Colour (Ammonia Caramel), Cayenne Powder, Thick Sauce Spice (Contains Salt, Spice Extracts (Cayenne, Cinnamon, Clove, Coriander, Ginger, Pimento), Garlic Extract, Flavouring), Flavouring)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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