Is PARFAIT FUN PACK DESSERTS, STRAWBERRY, ORANGE, LEMON-LIME Vegan?


Ingredients
WATER, GELATIN, PARTIALLY HYDROGENATED PALM KERNEL OIL, SORBITOL, ERYTHRITOL, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, MODIFIED CELLULOSE, ASPARTAME*, POLYSORBATE 60, SODIUM CITRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, ACESULFAME POTASSIUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, HYDROXYLATED SOY LECITHIN, DISODIUM PHOSPHATE. IF STRAWBERRY: RED 40; IF ORANGE: YELLOW 6, RED 40; IF LEMON LIME: YELLOW 5, BLUE 1.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


