Is Park Street Deli Teriyaki Udon With Chicken Vegetarian?

Ingredients

Udon Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Contains 2% Or Less Of: Canola Oil, Insoluble Soy Fiber, Vegetable Flavor Oil (sorbitol, Sunflower Oil, Water, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sugar), Lactic Acid, Vital Wheat Gluten, Sea Salt. Chicken Teriyaki Sauce Made With White Meat Chicken: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Fully Cooked Seasoned Chicken White Meat (chicken White Meat, Water, Salt), Light Brown Sugar, Corn Syrup, Canola Oil, Roasted Red Bell Pepper, Edamame, Green Onion, Contains 2% Or Less Of: Ginger Puree (ginger, Citric Acid), Corn Starch, Garlic, Salted Sake (sake Wine, Salt), Spice, Xanthan Gum. Green Onion Topping: Dried Green Onion (green Onion, Dextrose), Acidity Regulator (potassium Carbonate, Sodium Carbonate, Dibasic Sodium Phosphate, Sodium Pyrophosphate). Contains Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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