Is Parle Cheeselings Dairy Free?

Ingredients

Enriched Wheat Flour, Palmolein Oil, Palm Oil, Sugar, Salt, Cheese, Yeast, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Mono Acid Calcium Phosphate), Artificial Cheese Flavour, Invert Syrup, Spices & Condiments (Mustard, Capsicum, Black Pepper), Acidity Regulators (Lactic Acid, Dl Malic Acid), Sodium Meta Bisulphite As, Enzyme And Emulsifier Of Vegetable Origin (Di-acetyl Tartaric Acid Esters Of Mono And Di-glycerides), Contains: Wheat, Milk, Mustard And Sulphites

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Parle Cheeselings is available at 1 retailer

About this product

Snack · Cracker