Is Parle Cheeselings Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Palmolein Oil, Palm Oil, Sugar, Salt, Cheese, Yeast, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Mono Acid Calcium Phosphate), Artificial Cheese Flavour, Invert Syrup, Spices & Condiments (Mustard, Capsicum, Black Pepper), Acidity Regulators (Lactic Acid, Dl Malic Acid), Sodium Meta Bisulphite As, Enzyme And Emulsifier Of Vegetable Origin (Di-acetyl Tartaric Acid Esters Of Mono And Di-glycerides), Contains: Wheat, Milk, Mustard And Sulphites

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