Is Parle Hide & Seek Fab Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

artificial chocolate
orange flavours
cocoa solids

artificial chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Sugar, Palm Oil, Choco Chips (Sugar, Hydrogenated Vegetable Fat (Palm Kernel Oil), Cocoa Solids, Emulsifier Of Vegetable Origin (Soya Lecithin) And Artificial Vanilla Flavour), Invert Syrup, Cocoa Solids, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Caramel Colour, Artificial Chocolate And Orange Flavours, Emulsifiers Of Vegetable Origin (Soya Lecithin, Di-acetyl Tartaric Acid Esters Of Mono And Di-glycerides), Sunset Yellow Fcf, Contains: Wheat And Soya

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