Is Parle Platina Hide & Seek Choco Rolls Cookies, Choco Gluten Free?
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Ingredients
CHOCOLATE FLAVORED CREME [SUGAR, PALMOLEIN, PALM OIL, COCOA SOLIDS, EMULSIFIER (SOY LECITHIN) AND ARTIFICIAL VANILLA FLAVOR], WHEAT FLOUR, PALM OIL, SUGAR, INVERT SUGAR SYRUP, COCOA SOLIDS, SALT, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONO ACID CALCIUM PHOSPHATE], ARTIFICIAL VANILLA FLAVOR AND EMULSIFIER (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.