Is Parlour Vegetarian?


Ingredients
Modified milk ingredients, Sugars (sugar, glucose, glucose-fructose), Wheat flour, Milk ingredients, Coconut and palm oils, Corn flour, Cocoa, Mono - and diglycerides, Modified corn starch, Salt, Baking soda, Soy lecithin, Propylene glycol monoesterate, Cellulose gum, Carob bean gum, Carrageenan, Caramel colour, Annatto, Natural flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.