Is Parmela Creamery Plant-Based Sharp Cheddar Aged 60 Days Vegan?


Ingredients
Cashew Milk (water, Cashews), Coconut Oil, Modified Food Starch, Food Starch, Natural Flavors, Sea Salt, Yeast Extract, Konjac, Potato Protein, Xanthan Gum, Annatto Extract (for Color), Lactic Acid, Cultures. Contains: Tree Nuts (cashews).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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