Is Parmesan and roasted garlic salad dressing Dairy Free?

Ingredients

Canola And/or Soybean Oil, Water, Vinegar, Parmesan Cheese, Extra Virgin Olive Oil, Cane Sugar, Salt, Roasted Garlic, Onion Powder, Garlic Powder, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Colour, Garlic Powder, Sugar, Spices, Tamarind, Flavour, Sulphites), Spices, Wine Flavour, Xanthan Gum Contains: Milk, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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