Is Parmesan And Romano Lactose Free?
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Why it's not lactose free
- milk
- cultured milk
- cultured nonfat milk
- cheddar cheese
- dried whey
- romano cheese
- parmesan cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, MALTODEXTRIN, MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), DRIED WHEY, SALT, ONION POWDER, DRIED PARSLEY, SILICON DIOXIDE (TO PREVENT CAKING), NIACINAMIDE, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEANS, WHEAT, SALT).
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About this product
Cheese · Powder