Is PARMESAN CAESAR YOGURT DRESSING Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

includes milk
pasteurized milk
2% of buttermilk solids
skim milk
cultured lowfat milk
cheese culture
parmesan cheese
lowfat yogurt

includes milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOWFAT YOGURT (CULTURED LOWFAT MILK, SKIM MILK, PECTIN, CARRAGEENAN), WATER, SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF BUTTERMILK SOLIDS, GARLIC JUICE, ONION JUICE SALT, SUGAR, SPICES, ANCHOVY, OLIVE OIL, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS (INCLUDES MILK).

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