Is PARMESAN COUSCOUS MIX, PARMESAN Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

couscous
durum wheat semolina

couscous

Dietitian note

Couscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COUSCOUS (DURUM WHEAT SEMOLINA), SEASONING (WHEY, MALTODEXTRIN, SALT, YEAST EXTRACT, NON-FAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, SILICON DIOXIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE, SOYBEAN OIL, SODIUM PHOSPHATE, LACTIC ACID).

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