Is Parmesan Crusted Tilapia Fillet - 2 Pack Previously Frozen Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Wheat Gluten, Salt, Soybean Oil, Whey (Milk), Natural Flavor And 2% Or Less Of Each Of The Following: Buttermilk Solids, Yeast, Dextrose, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Liquid Margarine (Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Soy Lecithin, Artificial And Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, (Contains Barley, Soy, Milk, And Egg Products)), Contains: Wheat, Soy, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs, Grilling Instructions: Slice In Desired Manner, Apply Olive Oil Or Butter To One Or Both Sides, Sprinkle With Oregano, Garlic Salt Or Desired Seasoning, Place Oil Or Butter Side Down On The Grill, Grill For 1-3 Minutes To Obtain Desired Results, (Watch Carefully To Avoid Burning: Some Grills Are Hotter Than Others), Serve Hot, Enjoy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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