Is Parmesan Crusted Tilapia Fillet - 2 Pack Previously Frozen Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Wheat Gluten, Salt, Soybean Oil, Whey (Milk), Natural Flavor And 2% Or Less Of Each Of The Following: Buttermilk Solids, Yeast, Dextrose, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Liquid Margarine (Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Soy Lecithin, Artificial And Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, (Contains Barley, Soy, Milk, And Egg Products)), Contains: Wheat, Soy, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs, Grilling Instructions: Slice In Desired Manner, Apply Olive Oil Or Butter To One Or Both Sides, Sprinkle With Oregano, Garlic Salt Or Desired Seasoning, Place Oil Or Butter Side Down On The Grill, Grill For 1-3 Minutes To Obtain Desired Results, (Watch Carefully To Avoid Burning: Some Grills Are Hotter Than Others), Serve Hot, Enjoy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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