Is PARMESAN GARLIC FLAVOR THIN CRISPS CRACKERS, PARMESAN GARLIC Dairy Free?
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Why it's not dairy free
- milk
- nonfat milk solids
- parmesan cheese powder
- cultured milk
- cheddar cheese powder
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Whole Grain Wheat, Canola Oil, Salt, Whey Powder, Natural Flavor, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Garlic Powder, Parmesan Cheese Powder (Cultured Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk Solids, Sunflower Oil, Onion Powder, Gum Arabic, Calcium Lactate, Spice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
PARMESAN GARLIC FLAVOR THIN CRISPS CRACKERS, PARMESAN GARLIC is available at 13 retailers
About this product
Cracker · Cracker