Is Parmesan Herb Chicken Tenders Dairy Free?

Ingredients

boneless skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of: wheat starch, type flavor (natural flavor, maltodextrin, disodium inosinate, sodium caseinate), salt, dried yeast, garlic powder, modified corn starch, yeast, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk, milk powder (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], disodium phosphate), set acid, vegetable oil (soybean oil), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), salt, soy protein isolate, wheat gluten, breading set in vegetable oil, whey, soy protein concentrate, soybean oil, spices, extractives of paprika, onion powder, dextrose, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, citric acid, extractives of turmeric, extractives of annatto, disodium inosinate, disodium guanylate, sodium phosphate, sodium caseinate, lactic acid, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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