Is Parmesan Herb Chicken Tenders Gluten Free?

Ingredients

boneless skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of: wheat starch, type flavor (natural flavor, maltodextrin, disodium inosinate, sodium caseinate), salt, dried yeast, garlic powder, modified corn starch, yeast, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk, milk powder (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], disodium phosphate), set acid, vegetable oil (soybean oil), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), salt, soy protein isolate, wheat gluten, breading set in vegetable oil, whey, soy protein concentrate, soybean oil, spices, extractives of paprika, onion powder, dextrose, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, citric acid, extractives of turmeric, extractives of annatto, disodium inosinate, disodium guanylate, sodium phosphate, sodium caseinate, lactic acid, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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