Is Parmesan Herb Chicken Tenders Vegetarian?

Ingredients

boneless skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of: wheat starch, type flavor (natural flavor, maltodextrin, disodium inosinate, sodium caseinate), salt, dried yeast, garlic powder, modified corn starch, yeast, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk, milk powder (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], disodium phosphate), set acid, vegetable oil (soybean oil), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), salt, soy protein isolate, wheat gluten, breading set in vegetable oil, whey, soy protein concentrate, soybean oil, spices, extractives of paprika, onion powder, dextrose, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, citric acid, extractives of turmeric, extractives of annatto, disodium inosinate, disodium guanylate, sodium phosphate, sodium caseinate, lactic acid, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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