Is Parmesan Herb Dip Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized skim milk
cheese culture
parmesan cheese

pasteurized skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parmesan Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Minced Onion, Sugar, Oregano, Basil, Thyme, Garlic Powder, Black Pepper, Cellulose Powder, Potassium Sorbate

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