Is PARMESAN ITALIAN DRESSING, PARMESAN ITALIAN Dairy Free?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Romano Cheese (Cultured Pasteurized Cow's Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Contains Less Than 2% Of Each: Salt, Dried Garlic, Dried Buttermilk, Dried Red Bell Pepper, Dried Onion, Lemon Juice Concentrate, Spices, Citric Acid, Xanthan Gum, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Paprika Oleoresin (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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