Is PARMESAN & PEPPERCORN DRESSING, PARMESAN & PEPPERCORN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured sour cream
- sour cream powder
- cheese cultures
- parmesan cheese
- dehydrated garlic
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, SOUR CREAM POWDER (CULTURED SOUR CREAM, SKIM MILK SOLIDS, WHEY, SUGAR, CITRIC ACID, LACTIC ACID), EGG YOLKS, SALT, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, DEHYDRATED ONION, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, YEAST EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Dressing · Liquid