Is PARMESAN & PEPPERCORN DRESSING Dairy Free?

Ingredients

WATER, CANOLA OIL, DISTILLED VINEGAR, PARMESAN CHEESE, (MILK, CULTURES, SALT, ENZYMES, CREAM, WATER), SUGAR, TAPIOCA MALTODEXTRIN, SALT, GARLIC JUICE, NON-FAT DRY MILK, EGG YOLKS, LACTIC ACID, NATURAL YEAST EXTRACT, CULTURED DAIRY SOLIDS (MILK, CULTURES), NATURAL FLAVORS, SPICE, LEMON JUICE (FROM CONCENTRATE), XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, ARABIC GUM, GARLIC, ONION, AND MIXED TOCOPHEROLS (VITAMIN E).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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