Is PARMESAN SPINACH & ARTICHOKE DIP Dairy Free?

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (PRESERVATIVE) NATURAL FLAVORS), SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)), SOUR CREAM (CULTURED CREAM ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE (ANTI-CAKING)), BELL PEPPERS , ONION, CONTAINS 2% OR LESS OF WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 1% OF SPICE, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, DRIED GARLIC, DRIED ONION, MUSTARD, MALIC ACID, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE), GARLIC, SPICE, SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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