Is Partake Chocolate Chip Pancake & Waffle Mix, Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
GLUTEN FREE FLOUR BLEND (GLUTEN FREE OAT FLOUR, ORGANIC LIGHT BUCKWHEAT FLOUR, TAPIOCA FLOUR), OAT MILK POWDER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), POTATO STARCH, OAT FIBER, ORGANIC CANE SUGAR, CREAM OF TARTAR, SEA SALT, BAKING SODA, VANILLA POWDER (TAPIOCA MALTODEXTRIN, WATER, VANILLA EXTRACT).
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About this product
Grain · Powder