Is Partake Foods, Cookies Mini Sweet Potato Millet, 5.5 Ounce Vegetarian?
Description
Partake Foods Cookies Mini Sweet Potato Millet 55 ounce are highly regarded by consumers who love these cookies. They are often described as the best cookies individuals have ever had. These cookies are particularly suited for those following a gluten-free and vegan diet. In fact, they are both gluten-free and vegan. However, it is worth noting that some people find the cookies to be too salty. Overall, these cookies offer a delicious and satisfying option for those seeking gluten-free and vegan treats.
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Description
Partake Foods Cookies Mini Sweet Potato Millet 55 ounce are highly regarded by consumers who love these cookies. They are often described as the best cookies individuals have ever had. These cookies are particularly suited for those following a gluten-free and vegan diet. In fact, they are both gluten-free and vegan. However, it is worth noting that some people find the cookies to be too salty. Overall, these cookies offer a delicious and satisfying option for those seeking gluten-free and vegan treats.
Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour), Organic Fair Trade Cane Sugar, Non GMO Sunflower Oil, Water, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Ground Ginger, Rosemary Extract, Cinnamon.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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