Is Partake Foods Crunchy Mini Cookies, Sweet Potato Millet, Vegan, Nut Free, Gluten Free, Free of Top 8 Allergens, Tasty Snack, Lower in Sugar, High in Nutrition, Safe for the School Yard (4 Boxes) Gluten Free?
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Ingredients
Gluten-free Flour Blend (Sprouted Millet Flour, Cassava Flour, Gluten-free Oat Flour), Organic Cane Sugar, Expeller Pressed Non-gmo Canola Oil, Water, Dehydrated Sweet Potato Powder, Dried Plum Juice Concentrate, Vanilla Extract, Baking Soda, Sea Salt, Ginger, Cinnamon, Rosemary Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.