Is Party Mix Snack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- tomato powder
- garlic powder
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn, Canola Oil, White Flour (Contains Wheat), Cornmeal, Potatoes, Potato Starch, Salt, Modified Milk, Corn Maltodextrin, Sugar, Cheddar Cheese, Corn Starch, Monodium Glutamate, Dextrose, Glucose Solids, Natural And Artificial Flavour, Spices, Spice Extract, Onion Powder, Plant Monoglycerides, Garlic Powder, Torula Yeast, Hydrolyzed Corn Protein, Sodium Phosphate, Tomato Powder, Colour, Disodium Inosinate, Disodium Guanylate, Citric Acid, Molasses Powder, Sodium Hydroxide, Lactic Acid, Calcium Stearoyl 2 Lactylate, Potassium Phosphate, Yeast, Sulphites, Sodium Bicarbonate, Ammonium Bicarbonate, Bha, Calcium Hydroxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Party Mix Snack is available at 1 retailer
About this product
Snack · Pouch