Is Pasanda Cooking Sauce Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
double cream
skimmed milk powder
skimmed milk
cream
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, CREAM, YOGURT (SKIMMED MILK, SKIMMED MILK POWDER, DOUBLE CREAM, CULTURES), ONION, COCONUT CREAM (COCONUT, WATER), MODIFIED CORN STARCH, PEANUT, SUGAR, VEGETABLE OIL, SPICES, ALMOND, GARLIC, GINGER, SALT, DRIED ONION, CONCENTRATED TOMATO PUREE, LACTIC ACID, CITRIC ACID, PAPRIKA EXTRACT. CONTAINS STATEMENT: MILK, PEANUTS AND ALMONDS.

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