Is Pascha Vegetarian?
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Ingredients
Organic Chocolate Liquor*, Alliand Certifi Find a Organic Cane Sugar, and Organic Cocoa Butter*. :1-855-472-7242 colate.com at ra. O ORGANIC BY CSI ition Amount/serving Amount/serving % Daily Value* % Daily Value* *The 9 (DV) much in a s 2% Total Fat 7g Saturated Fat 4.5g Trans Fat 0g Cholesterol 0mg 9% Total Carbohydrate 6g Dietary Fiber 2g Total Sugars 2g Includes 2g Added Sugars 23% 7% ervings per container ize 5g) es food a dai calon used nutri 0% 4% Sodium Omg 0% Protein 2g * 90 Vitamin D 0.1mog 0% Calcium 10mg 0% Iron 0.8mg 4% Potassium 110mg 2%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.